This recipe is for a very special fish dish that is traditionally prepared in the Veneto region of Italy.
Prep Time20 minutesmins
Cook Time15 minutesmins
Fridge time2 daysd
Total Time35 minutesmins
Course: Main Course
Cuisine: Italian
Servings: 4people as a first course.
Ingredients
400gFresh Sardines14 oz
350 - 400gRed Onionsapprox 2 large
1- 2TbspSultanasor raisins
100mlWhite Vinegar1/2 cup
100mlWhite Wine1/2 cup
Salt and Pepperto taste
Instructions
If the sardines haven't come fileted, remove the heads and clean the insides.
Dredge the fish in flour and fry them in vegetable oil, turning them carefully every now and then, until they are cooked through. Cooking time will depend on the fish. It took about 8 -10 minutes for the ones I had.
Drain the sardines on a papaer towl.
Put the sultanas or raisins in warm water to soften.
Peel and slice the onions thickly. Sauté in olive oil until they are soft, but not browned.
Add the rest of the ingredients. Squeeze the sultanas to remove the bulk of the water and add them to the mixture.
Let the onions continue to cook for a few minutes until the liquid is reduced by approximately half, then take the pan off the heat.
In a non-reactive container, put a layer of sardines, then a layer of the onion mixture. Continue layering until all the ingredients are used up.
Put in the fridge and leave for 2 - 3 days.
Notes
Sarde in saor is eaten at room temperature or warm, but not hot.